Tuesday 2-13-2018

STRENGTH
Push Press
5×5 @65% E2M

METCON
30 OH walking Lunge 45/25
30 K2E
30 Sit Up
30 Cal Row
30 Sit Up
30 K2E
30 OH Walking Lunge 45/25

Leave a Reply

Your email address will not be published. Required fields are marked *