CrossFit West Valley Highlighted Members: Emily & Joel

Emily & Joel

Emily & Joel

When did you start CrossFit and why?  We started CrossFit in March of 2013. A few months prior to joining we tried the couch to 5K program, and were getting sick of running. We also had stopped seeing any results. My friend/coworker had been doing CrossFit for quite some time, and she would talk to me about it. I pitched it to Joel. He was apprehensive at first, but he promised me he would give it a try. After the first class we were both hooked. We were so nervous, but it wasn’t too bad! Continue reading

CFWV Highlighted Member: Leslie (L.A.)

Leslie

Leslie

When did you start CrossFit and why?  I started cross fit on 9/26/13 I joined because I needed to change my lifestyle I yearn to be one of those skinny girls you see running everywhere….to class, to work, running with their strollers, running their dogs…..just running! You know the ones …..uber fit, face all done, hair perfect …..early in the morning you just wanna trip them….lol j/k.

Continue reading